In this 1 hour class you will learn to reset yourself in less than a minute with meditation.
There is more to meditation than humming monks and sitting cross legged on a pillow.
Meditation is actively controlling your thoughts to help you manage situations or your day to day emotions.
You will learn to:
Ground your energy
Clear your head space
Drain negative energy
Cleanse your Aura
Create a protective energy shield
By the end of the class you will understand how to utilize these techniques so quickly you can do it almost anywhere!
Coworker making you upset? Reset yourself!
Kids driving you crazy? Reset yourself!
Anxiety in the dentist chair? Reset yourself!
Class is limited to 10 people. Book online to guarantee your spot, walk-in's welcome until class is full